Leading with Creativity.
I wanted to share a little snippet of the journey I’ve been working on through some personal coaching. I recently committed to a beautiful year-long coaching program with Lead and Be Well, and a recent theme was around the second chakra, with a focus on leading with creativity. Through is month's work, among everything that life has been throwing our way, I have focused on the following (and I'll explain below):
1) Evening dance parties.
2) Creativity can look different.
3) "Be the energy that you want to receive."

An ode creativity.
A creative project like making wreaths lowers anxiety, improves cognitive function, immerses you in nature, increases satisfaction, and has so many other benefits.

Herbal Remedies Through Generations
My family has used herbal remedies for generations and how we’re using them now.
![A[Very] Unofficial Book Club.](https://images.squarespace-cdn.com/content/v1/612bb7f4fe980f6e6ca0362a/1691469045501-C4GPIVK5PLR8JHB66SXX/beach+read.jpg)


A blog is born.
Welcome to our little corner of the internet - our new blog! It’s like chatting with a girlfriend on couch over a cup of coffee, or a glass of wine. Let’s be real!