Let’s talk about perimenopause!
motherhood, women The Nurtured Seedling motherhood, women The Nurtured Seedling

Let’s talk about perimenopause!

If we’re empowering our girls to be confident and informed about puberty, imagine how much easier their experience will be as women in their mid-30s and 40s when they go through perimenopause. Helping change the narrative, along with Girl Power Science and these other amazing women, makes us feel SO good as mamas of girls! 

Read More
Women supporting women.
motherhood, community The Nurtured Seedling motherhood, community The Nurtured Seedling

Women supporting women.

Women attend the Mother Mag / In Good Company events for various reasons- to spend some quality time with girlfriends, to network with other entrepreneurs, to treat themselves to an indulgent day in an inspiring setting…but ALL were there for connection, to build community, to learn from each other, and above all, to empower other mothers and women.

Read More
Leading with Creativity.
motherhood, self-care, Kids The Nurtured Seedling motherhood, self-care, Kids The Nurtured Seedling

Leading with Creativity.

I wanted to share a little snippet of the journey I’ve been working on through some personal coaching. I recently committed to a beautiful year-long coaching program with Lead and Be Well, and a recent theme was around the second chakra, with a focus on leading with creativity. Through is month's work, among everything that life has been throwing our way, I have focused on the following (and I'll explain below):

1) Evening dance parties.

2) Creativity can look different. 

3) "Be the energy that you want to receive."

Read More