Jess Boots Yoga
Jess Boots is a coach, consultant, mama, yoga teacher, and former educator passionate about supporting people to be their best selves. She's the founder of Lead and Be Well, a coaching and consulting company focused on combining her love of yoga with her strategic leadership mind to provide leadership and wellness coaching to her clients.
Jess grew up in Seattle, but has called the Bay Area for over a decade. She's happiest when moving her body, close to trees and the ocean, and grounded enough to let her mind and soul be creative. She's been practicing yoga since middle school, and her relationship to the practice has evolved and changed throughout the years. To her, yoga is healing. For the body, mind and heart. She believes our mats are places to learn and grow, to challenge ourselves, to invite in rest, and to process the many joys and challenges that life brings.
In her work as a coach and a teacher, her hope is to create spaces for people to access their intuition, remember their strengths, and deeply take care of themselves so they can continue to go out and create impact in the world. She believes in inclusive spaces, that yoga is for all bodies and that all options and levels are welcome.